Starting Point and Weekly Review

I am going to have my weigh in days on Friday's and todays weight is 215. OUCH! But it is what it is, I am not ashamed to say it out loud, hello you can tell by looking at me I am a whale. Ok, enough beating myself up.

This week, I did improve in a few areas:
1. I tracked good or bad what I ate on mfp
2. I tracked my water intake, more than before but not enough.
3. I planned my lunches for a few days- this is always my downfall is lunch where I consume the most calories!
4. I have made new friends thanks the fb page we adore!

I have a long ways to go and alot of weight to lose but baby steps and seeing how many calories are in the foods I love will just have to be modified right?

I made a smoothie this morning for breakfast and my toddler who is 2 loved it and was eating frozen blueberries out of the bag! Love it-

With tomorrow beginning a new month I will start the 30 day shred tomorrow so I can track all 30 days and measurements.

I will post my recipe from last night in a new blog post! Happy Friday, our 7 yr anniversary is Monday- will post pics later of a before and after.